Chakra One MINI RETREAT Feb. 4th, 2011 10am-12:00pm
WHO WE ARE_ Our Mission We are here to guide people's healing in Mind, Body & Spirit by providing Holistic Health Care experiences so that people can uncover their Truest Potentials and lead Healthier, Happier, and more Fulfilling Lives
Counseling 
Counseling
UpBtn Lucy L. Pirner, MS Licensed Professional Counselor Experienced Registered Yoga Teacher Usui & Karuna Reiki Master
Maria Shea, MA Licensed Professional Counselor
Practicing Counseling since 1991 Individuals, Couples, & Families Combines Depth Psychology with Short-term Action Plan Coaching Specializes in Transpersonal Psychology - Mind, Body, Spirit; Incorporates DreamWork Offers Chakra & Reiki Healing, other Eastern, Western, & Native American Modalities Therapy for "7 Stage Journey out of Depression" Specializes in Stress Reduction Education & Techniques - Using Meditation and Imagery Offers numerous Classes, Groups, & Workshops Home office hours in Cottage Grove on Mondays Practicing Counseling since 1990 Practicing Yoga and Meditation since 2001 Specializing in Adolescent and Adult issues. Utilizing mindfulness-based cognitive behavioral therapy, personal empowerment, and unconditional positive regard Integrating Yoga, Meditation and Reiki into psychotherapy as a method of understanding the Mind, Body, Spirit connection and how to heal Guiding clients to recognize that the answers to their struggles lie within Referring to traditional and complimentary practitioners to broaden healing options Medical Intuition Medical Intuitive
INITIAL Intake Session (90 min.) $150
One hour session: $110
30 min. session: $60
Package discounts
3 sessions 5%
5 sessions 10%
9 sessions 15%
All packaged sessions require an initial intake session
All sessions can be just as successful whether by phone, Skype or in person.
Contact Maggie to set up your appointment:
651-214-7635 or
e-mail Maggie Maggie Chula
Maggie's Web-site • Practicing Energy Healing for over 30 years
• Uses a wide variety of alternative healing modalities; including her gifts as a Psychic Medium
• Holds numerous degrees & certificates in the alternative healing arts including:
Master Reiki Healer, Master Neuro-linguistic Practitioner, ThetaHealing
• Connects emotions, behaviors, traumas, & illness to help others find their Divine Health
• Some examples of medical conditions she assists with:
Fibromyalgia / people living with “constant pain”
Allergies
Chronic Headaches
Crohn’s Disease
"I'’m getting weaker & I don’t know why.” – “I have trouble getting up in the mornings”
Addictions – Food, Smoking, Alcohol/Drugs, Work/Busyness –
Has created a well received 9-step Weight Loss Program: Wait, Re lease
Numerous non-medical conditions I guarantee you will learn new skills and gain insight into the thoughts and emotions that create dis-ease within your body & your life. -Maggie
CASE STUDIES_
Business Company - www.business
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Marketing Company - www.marketing
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Storage Solutions - www.storage
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Debute Training - www.debute
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Massage Massage
Fees
$60 for 1 hour
$40 for students & seniors
Introductory Package
4 Sessions for $180
Contact Eva _ 612-867-0315
tor set up your massage on-line _:
www.sacredlotusmassageandbodywork.com
What is Reiki Healing?
"REI"= Universal life "KI"= energy
A hands on healing approach using universal life energy to help a person heal past traumas, attain personal goals and discover their true purpose in life
Eva Branson, BS, NCBTM, LMT
Deep belief in ecological balance through degree & education in Conservation of Natural Resources & Environmental Science Graduate of the St. Croix Center for the Healing Arts Massage Therapy Program Usui Reiki Master Specializes in Swedish , Deep Tissue, Tai Yoga massage, Sports massage, and Pregnancy massage Utilizies Reflexology, Acupressure & Aromatherapy, Works with ages children to seniors Eva is dedicated in the field of bodywork using a variety of modalities to help promote personal wellbeing through the development of awareness - body, mind, spirit
RESOURCES_
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LINKS_
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Meditation Meditation with Maria
Thursday mornings
8:45-9:15am
Open to everyone!
For beginners or those with some meditation experience, looking to deepen their practice ~
meet at the pillow with others....
$30 for punchcard of 4 (need not be consecutive) or $10 drop-in
Practiced on a daily basis, meditation produces profound results on all levels of your being - physical, mental, emotional, and spiritual. It connects you with your own inner powers of vitality, clarity, and love.
Meditation can help you:
*Reduce tension and stress at will.
*Feel happier, more relaxed, and at peace with yourself.
*Improve your health, mental clarity, and vitality.
*Develop a more intuitive, heart-centered way of life.
*Discover and explore your inner spiritual nature.
e-mail Maria Yoga Specializing in small, personalized yoga classes that focus on reducing symtoms of suffering and increasing feelings of wellness
Hatha Yoga Classes
"Yoga with a Mental Health Twist"
Learn and practice specific breathing techniques and slow flowing yoga poses linking breath, movement, and sound. Yoga poses are held as a method of exploring mind, body, and spirit.
Tuesdays 8:00am-9:00am at Inspiring Actions
Contact www.inspiringactions.com for more details
Wednesdays 4:30-5:45pm at Awaken Couseling & Wellness
Series of 8 $135 Drop in $18
contact redtwigyoga_gmail.com with any questions
Saturday Yoga Retreats
Click Here for More Information Private Therapeutic Yoga
With her skills as a psychotherapist, Lucy helps you identify what is standing in the way of you being who you are truly meant to be. You will leave each session with a personalized home yoga practice that will bring relief from mental and physical stress.
Intake Session is 75 minutes $125
Sessions 2+ are 55 minutes $80
Package of 3 (includes Intake) $250
Contact Lucy _ 715-220-1185 or redtwigyoga_gmail.com to Inquire or Register.
For Lucy's bio as a yoga teacher click the Red Twig Yoga button.
Red Twig Yoga~River Falls Awaken Your Chakras Feb. 4th, 2011 (Saturday 10am-12pm $55) Chakra One: Discovering your Earth Energy
In Winter, we often feel heavy or sluggish.....a time of
hibernation.
Nourish feeling grounded, safe, and prosperous.
Find the serene stillness within you. Nestle by the fire in the cozy Red Twig Yoga Studio (located outside of River Falls) as we gather for sharing, journaling, and gentle yoga movements. Warm tea & treats will be provided.
~facilitated by Maria & Lucy
Watch for Spring 2012 "Awaken Your Charkas" Workshop
Click here to register Couples Workshops Couples Connection
Strengthen your marriage or relationship by learning helpful communication techniques, intimacy and soulful connections. Join with other couples in this 4-session series that combines education, experiential exercises, discussions and sharing. Very empowering and up-lifting!
Watch for updates on next Series -Contact Maria if you want to be personally notified Cost: $200 per Couple for Complete Series
Facilitator : Maria Shea, MA, Licensed Professional Counselor has 18 year?s experience as a therapist and workshop leader. She specializes in couples counseling and continues to see the need for something different which offers more than traditional couples counseling. This Couples Connections Series has been crafted through numerous resources that will provide a unique blend of helping couples with basic problem-solving communication skills while also assisting them to achieve the intimacy of a soulful relationship. Series will offer 1:1 activities & assignments as well as group sharing, feedback & support.
WHERE WE ARE_ River Ridge
Professional Center
1200 Hosford Street
Suite 101
P.O. Box 1614
Hudson WI 54016
Contact us for Inquiries & Appointments
Counseling & Meditation:
Maria Shea
715-505-7268
Medical Intuitive:
Maggie Chula
651-214-7635
e-mail Maggie
e-mail Maria Counseling, Yoga & Reiki
Lucy Pirner
715-220-1185
Massage & Reiki:
Eva Branson
612-867-0315
e-mail Lucy
e-mail Eva Location Google River Ridge Professional Center
1200 Hosford Street
Suite 101
(Behind the Post office)
From I- 94 take the Carmichael Exit and go South to Crestview. Go West on Crestview to the final stoplight. At the corner of Crestview & Heggen, turn
left going south one block to Hosford St.
Turn left on Hosford & take a right
into the parking lot
Go to Lower Level Parking
The 1st outside door you see is B
Come in B - we are the 1st door to your right as you enter
Suite 101